Exercising 30 min/day cuts cancer rate by 50%

  Tags: health   exercise   cancer   fitness


There is a theory that exercising 30 minutes per day will cut your chances of getting cancer by 50%. Is this fact or fiction?

Arguments For

Yes, it does cut cancer

"The men who jogged or otherwise exercised fairly intensely for at least 30 minutes a day had a 50 percent reduction in the risk of dying prematurely from cancer," says Sudhir Kurl, medical director of the School of Public Health and Clinical Nutrition at the University of Kuopio - Article on NY Times

Arguments Against

No, it doesn't cut cancer

None, yet.


User Comments & Opinion


1 Voted Yes

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I believe this is true, and I need to get off my butt and go exercise! - thorie (twitter) +1

0 Voted No

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